In 100 g (Grams) of Wheat flour, white, cake, enriched there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Wheat flour, white, cake, enriched.

Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Cookies, gluten-free, lemon wafer	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Wheat flour, white, cake, enriched

Wheat flour, white, cake, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flour, white, cake, enriched are listed below.

Water	12.51 g	12.51%
Energy (calorie)	362 kcal
Energy (joule)	1515 kJ
Protein	8.2 g	8.2%
Total lipid (fat)	0.86 g	0.86%
Ash	0.39 g	0.39%
Carbohydrate, by difference	78.03 g	78.03%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	0.31 g	0.31%
Calcium, Ca	14 mg	0.01%
Iron, Fe	7.32 mg	0.01%
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	85 mg	0.08%
Potassium, K	105 mg	0.10%
Sodium, Na	2 mg
Zinc, Zn	0.62 mg
Copper, Cu	0.139 mg
Manganese, Mn	0.634 mg
Selenium, Se	4.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Wheat flour, white, cake, enriched